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Family Time and Digital Detox: Finding Harmony

Illustration of a Sunday living room with breakfast and coffee on the table and phones put away in a basket

Sunday mornings are best spent with family and a bit of rest. Today we kept it simple: a good breakfast, then some time together with a new web series, “Thode Door Thode Paas” on ZEE5. The show caught us by surprise. Its idea is powerful and easy to relate to. Sometimes you think you already know a lesson, and then you see it play out on screen and it lands.

One of the most thought-provoking parts of the series is its take on digital life and the line between useful and excessive. Devices now touch almost everything, from work and entertainment to learning and play, even for toddlers. A “digital fast” feels hard to pull off, and also very relevant. Kids in the 70s and 80s had gadget-free childhoods, and today even the youngest are drawn to screens. I miss that simpler kind of childhood.

Illustration of a Sunday living room with breakfast and coffee on the table and phones put away in a basket

The show made me wonder whether it’s really possible to run a platform or a project while also taking regular breaks from screens. Can we make room for offline time without losing creativity, productivity or collaboration?

A Gentle Challenge for Our Readers

A total digital detox may be unrealistic, so small breaks might work better. Screen-free hours, real-world conversations first, or one set day a week can help you find balance while staying part of modern life.

Quote of the Day

“Real connection shows up in quiet moments with the people we love, more than in the number of notifications we get.”

Your turn

What’s your best trick for a few screen-free hours with family?

or tell me if you’ve watched Thode Door Thode Paas

Tell me in the comments →

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One response to “Family Time and Digital Detox: Finding Harmony”

  1. […] our recent reflections on digital fasting inspired by the web series “Thode Door Thode Paas,” an intriguing idea came up — what if we created a digital fasting cafe? A space where […]

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